Sugar

Prediabetes: A Dangerous “Numbers” Game with Your Health

30 Jun 2018

When do you begin to worry about your average blood sugar levels? When it averages 115? 125? 135? 145? If you are showing no signs of insulin resistance (prediabetes) or type two diabetes, your average blood sugar level is typically … Continue reading

Central Obesity: The Deadly Fat

6 May 2018

For you ladies, is your waistline more than 35 inches around at your navel? And, for you gentlemen, is your waistline more than 40 inches around at the same location? If so, you could be carrying excess fat in your … Continue reading

Nonalcoholic Fatty Liver Disease

9 Oct 2017

When you think about liver disease, what cause pops into your mind? Alcohol? Viral hepatitis? Drugs? Genetic? Autoimmune? While all of these can cause liver disease, the most common liver disease in America and the world over is not caused … Continue reading

Obesity Reversal: Eliminating “Watery Fruits and Vegetables”

1 Oct 2017

Obesity has reached epidemic proportions in the United States and is now spreading to much of the world as well. Obesity is nothing new however. It just affects so many more people than ever before. I just finished reading a … Continue reading

Moderate Amounts of Fructose-Containing Beverages Quickly Change Metabolism

31 Mar 2013

High fructose corn syrup and soda pop in general have taken a lot of heat over the past decade because of the rising weight of America. Some argue that the youth of America is consuming large quantities of this sugar … Continue reading

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