Omega-3 Fats

“Doctor, Why is My Lab Test Abnormal?”

12 Sep 2017

The Food and Drug Administration (FDA) recently approved a blood test to check your omega-3/Omega-6 status. The beauty of this test is that it allows me to counsel my patients concerning dietary changes required to balance their omega fat intake. … Continue reading

COCONUT OIL: SCIENCE vs. “FAKE NEWS”

7 Sep 2017

A recent article posted on line by CNN Health news (cnn.com; Aug 18, 2017 by Lisa Drayer) suggests that coconut oil is not healthy for people to consume as it raises LDL cholesterol (considered by the American Heart Association as … Continue reading

Eggs and Heart Disease: Debunking a Myth

26 Jan 2013

The health of Americans has been steadily declining over the past fifty years. Several factors are certainly contributory and I have written two books concerning two of those factors (trans fats and fructose). I am always amazed when another article … Continue reading

Trans Fats? What are they?

24 Nov 2012

When I ask people what is a Trans fat the standard answer is that they are bad for you.  But that does not answer the question.  True, they are bad for you but what are they?  Trans fats are vegetable … Continue reading

Tacoma, WA 98466
© 2012 Lyons Medical News | Site Disclaimer
All Rights Reserved.
site admin website by: deyodesigns.com