Omega-3 Fats

Eggs and Heart Disease: Debunking a Myth

26 Jan 2013

The health of Americans has been steadily declining over the past fifty years. Several factors are certainly contributory and I have written two books concerning two of those factors (trans fats and fructose). I am always amazed when another article … Continue reading

Trans Fats? What are they?

24 Nov 2012

When I ask people what is a Trans fat the standard answer is that they are bad for you.  But that does not answer the question.  True, they are bad for you but what are they?  Trans fats are vegetable … Continue reading

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