The Lyons Lifestyle
One of the primary reasons for our failing health is our nutrition. We have been following guidelines that are deeply flawed and now nearly all of us is affected by one or several of these maladies. This book enlightens you about those flaws and the remedies for you to correct them.Fructose Exposed
The United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal
obesity, type II diabetes and high cholesterol.42 Days to a New Life
America is in the midst of the greatest epidemic of its history. It is not a virus; it is not global warming; it is not obesity, per se. It is the imbalance of fat in our diet that is leading to heart disease, cancer, depression, ADD/ADHD, osteoporosis, arthritis, and many other disorders.Site Conversations
- Dallas said: Excellent article.... on Coronary Heart Disease: Making Real Changes to Reduce Risk
- Melanie Russum said: Do you have a list or guidelines for food to stay healthy and fight metabolic syndrome?... on Central Obesity: The Deadly Fat
- Cindy Hecht said: Doctor Lyons, I read that nuts had the good fat or healthy fat, so I guess all that is wrong as I've... on The Omega Imbalance in Nuts
Malnutrition
The Importance of Vitamin B-12
Vitamin B-12 Deficiency Are you or do you know of anyone who is vitamin B-12 deficient? And, why does it matter? I can tell you that when I was a young doctor, I had a patient who was hospitalized because … Continue reading
OMEGA CHECK HELPS BALANCE YOUR DIET
Back in the early 1990’s when I first started investigating the Western Diet and its implications concerning nutritional health, information outside of the National Library of Medicine was sparse. Few books existed at that time that gave us insight into … Continue reading
