The Lyons Lifestyle

One of the primary reasons for our failing health is our nutrition. We have been following guidelines that are deeply flawed and now nearly all of us is affected by one or several of these maladies. This book enlightens you about those flaws and the remedies for you to correct them.

Fructose Exposed

The United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal obesity, type II diabetes and high cholesterol.

42 Days to a New Life

America is in the midst of the greatest epidemic of its history. It is not a virus; it is not global warming; it is not obesity, per se. It is the imbalance of fat in our diet that is leading to heart disease, cancer, depression, ADD/ADHD, osteoporosis, arthritis, and many other disorders.

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• DeannaJuicy said: I often visit your website and have noticed that you don't update it often. More frequent updates wi... on Central Obesity: The Deadly Fat
• Lorna Laird said: Hi Dr. Lyons---Thank you for the reminder about the fructose! Happy 4th of July---Lorna Laird... on Prediabetes: A Dangerous “Numbers” Game with Your Health
• Dallas said: Excellent article.... on Coronary Heart Disease: Making Real Changes to Reduce Risk