The Lyons Lifestyle

One of the primary reasons for our failing health is our nutrition. We have been following guidelines that are deeply flawed and now nearly all of us is affected by one or several of these maladies. This book enlightens you about those flaws and the remedies for you to correct them.

Fructose Exposed

The United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal obesity, type II diabetes and high cholesterol.

42 Days to a New Life

America is in the midst of the greatest epidemic of its history. It is not a virus; it is not global warming; it is not obesity, per se. It is the imbalance of fat in our diet that is leading to heart disease, cancer, depression, ADD/ADHD, osteoporosis, arthritis, and many other disorders.

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Site Conversations

• Sue said: I completely agree. Learning to cook again is important. We must always wear our "thinking cap". Her... on Celiac Disease: More of the Story.
• Sue said: Carol - My advice is to not allow yourself to feel socially isolated. I agree, there if food at ever... on Celiac Disease: More of the Story.
• Dr. Lyons said: These are two separate issues. Fructose malabsorption leads to gas/bloat and irritable bowel. Fatty ... on Nonalcoholic Fatty Liver Disease