The Lyons Lifestyle
One of the primary reasons for our failing health is our nutrition. We have been following guidelines that are deeply flawed and now nearly all of us is affected by one or several of these maladies. This book enlightens you about those flaws and the remedies for you to correct them.Fructose Exposed
The United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal
obesity, type II diabetes and high cholesterol.42 Days to a New Life
America is in the midst of the greatest epidemic of its history. It is not a virus; it is not global warming; it is not obesity, per se. It is the imbalance of fat in our diet that is leading to heart disease, cancer, depression, ADD/ADHD, osteoporosis, arthritis, and many other disorders.Site Conversations
- DeannaJuicy said: I often visit your website and have noticed that you don't update it often. More frequent updates wi... on Central Obesity: The Deadly Fat
- Lorna Laird said: Hi Dr. Lyons---Thank you for the reminder about the fructose! Happy 4th of July---Lorna Laird... on Prediabetes: A Dangerous “Numbers” Game with Your Health
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Diabetes
Prediabetes: A Dangerous “Numbers” Game with Your Health
When do you begin to worry about your average blood sugar levels? When it averages 115? 125? 135? 145? If you are showing no signs of insulin resistance (prediabetes) or type two diabetes, your average blood sugar level is typically … Continue reading
Daily, Excess Fruit As Unhealthy As Other Sugars
When I wrote my book Fructose Exposed I received criticism from people who told me that fruit is different from other fructose-containing sources such as table sugar, high fructose corn syrup, honey and the like because it was “natural.” We … Continue reading
