Diabetes

Prediabetes: A Dangerous “Numbers” Game with Your Health

30 Jun 2018

When do you begin to worry about your average blood sugar levels? When it averages 115? 125? 135? 145? If you are showing no signs of insulin resistance (prediabetes) or type two diabetes, your average blood sugar level is typically … Continue reading

Daily, Excess Fruit As Unhealthy As Other Sugars

16 Jun 2013

When I wrote my book Fructose Exposed I received criticism from people who told me that fruit is different from other fructose-containing sources such as table sugar, high fructose corn syrup, honey and the like because it was “natural.” We … Continue reading

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