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Tell Me About...Trans Fats? What are they?
When I ask people what is a Trans fat the standard answer is that they are bad for you. But that does not answer the question. True, they are bad for you but what are they? Trans fats are ... Continue Reading »
The Lyons LifestyleOne of the primary reasons for our failing health is our nutrition. We have been following guidelines that are deeply flawed and now nearly all of us is affected by one or several of these maladies. This book enlightens you about those flaws and the remedies for you to correct them.
Fructose ExposedThe United States is witnessing an explosion of the metabolic syndrome. We have unprecedented levels of people walking around with high blood pressure, abdominal obesity, type II diabetes and high cholesterol.
42 Days to a New LifeAmerica is in the midst of the greatest epidemic of its history. It is not a virus; it is not global warming; it is not obesity, per se. It is the imbalance of fat in our diet that is leading to heart disease, cancer, depression, ADD/ADHD, osteoporosis, arthritis, and many other disorders.
- Cece said: Hi Dr Lyons, I like your website. When intermittent fasting with 16 hours between meals, would a per... on Understanding Barrett’s Esophagus
- Kathleen Farrington said: Bruce and I just finished our 3-week cleansing diet. Quite pleasant...don't have to worry about eati... on Understanding Barrett’s Esophagus
- Annotationsncw said: new texts were rewritten... on Save the Date: Class Announcement